Jennifer Lawrence’s Red Sparrow Dance Double is a Star Ballerina

Not too long ago, we found out that Sergei Polunin would be getting his big Hollywood break with two film roles, including one in an upcoming spy thriller called Red Sparrow. Details about the project have been scarce so far, but we know that the story takes place in modern-day Russia, and revolves around aMore »

Sacramento Ballet Announces Leadership Changes

These days, when we hear news of a change in leadership at a ballet company, it feels less and less surprising. Over the past year, a surge of companies across the U.S. and abroad have changed directors, and started new chapters—from Benjamin Millepied’s abrupt Paris Opéra Ballet departure, to Julie Kent taking the helm ofMore »

Michaela DePrince Gets Promoted at Dutch National

For Michaela DePrince, 2017 is off to a happy start: Last week, the Dutch National Ballet dancer was promoted to soloist. The announcement came during the company’s run of Coppélia, in which she made her debut as Swanhilda. Dancers Qian Liu and Sasha Mukhamedov were both promoted to principal as well. DePrince’s journey from anMore »

Our Best Tips: New Year’s Resolutions

Love it or hate it, this is the time of year when people start talking about New Year’s Resolutions. While it’s exciting to think about what you want to work on in 2017, it can also feel daunting—especially because we often set unrealistic goals for ourselves, and wind up frustrated a few months in. BreakingMore »

Last-Minute Holiday Shopping? We’ve Got You Covered

Holiday shopping is fun (and a good way to boost your mood), but when you’re in the middle of a Nutcracker run, it can be hard to get anything else done. If you’re still scrambling to find something for everyone on your list, we have a few ballet-inspired ideas. For the bookworms and dance historyMore »

How to Power Through the Rest of Nutcracker Season

Chances are, you’re a couple weeks into your Nutcracker run, and the exhaustion is starting to set in. With so many performances, your joints and muscles have less time to recover between shows, and you have less time to wind down and relax. For those days that you aren’t sure your body and mind canMore »

Sascha Radetsky Stars in Hallmark’s Latest Holiday Movie

Hallmark Channel Christmas movies, with their delightfully cheesy plots and predictable fairy tale endings, are pretty much the ultimate guilty pleasure. But this year there’s an extra reason to cozy up in front of the TV in your pajamas, popcorn in hand. The latest Hallmark original movie, A Nutcracker Christmas, is all about ballet, completeMore »

Super Sweets: The Health Benefits of Nutcracker Treats

This time of year, we’re used to seeing dancers embodying the flavors of The Nutcracker‘s magical Land of Sweets. But the real-life equivalents of those seasonal treats are more than just holiday guilty pleasures, and have benefits that could help you get through a crazy month of performances. Here are a few reasons to indulgeMore »

Studio to Street: Céline Cassone

What is Céline Cassone’s favorite thing to buy? Cowboy boots, to add to her growing collection. “I’m just crazy with boots,” the Les Ballets Jazz de Montréal dancer says. “Always the same style, some short and some longer.” It’s also the one part of her outfit where you might find a pop of color, asMore »

Studio to Street: Simone Messmer

Don’t expect to catch Simone Messmer wearing a leotard—at least, not for company class. “Ballet class is for me,” she says. “It happens every day, so it turns into a major part of how you set yourself up for the day and how you’re feeling. I think it’s really important to take control of that.”More »