Blogs

Bournonville training creates some of the most elegant male dancers in the ballet world. Their upper bodies seem to move with poise, ease and a mix of strength and lightness, no matter what sort of footwork is going on underneath. This was especially evident last night at the Royal Danish Ballet's performance in Lincoln Center, when a couple dozen or so of the company's men danced Bournonville Variations, a mash-up of traditional classroom exercises created by the other Mr. B.

Heads up NYC dancers—starting this Friday, 30 studios in the city are offering free classes for National Dance Week! There's a kickoff flash mob in Union Square tomorrow night (Aren't those supposed to be a surprise? Well, anyways, it's free dance!) and a culminating performance at Peridance's theater on Sunday, June 26 featuring Ballet Noir, Billy Elliot, plus a bunch of other companies and schools.

 

Find out the "when" and "where" of all the free classes at ndw-nyc.org/free-classes.

I wasn't planning to write about Ballet Nacional de Cuba, performing this week at the Brooklyn Academy of Music. In fact, I was relieved that I didn't have to. How can you evaluate a company so storied? Its founder, the incomparable Alica Alonso, is already enshrined in the ballet canon. It is rabidly adored by its Cuban fans. It has catapulted so many spectacular Cuban dancers--Carlos Acosta, Jose Manuel Carreño, Lorna and Lorena Feijóo--into the international spotlight. The weight of its reputation, I thought, is too crushing; there isn't any room for objective analysis.

Keeping a snack in your dance bag is a must. But finding one that's portable, healthy and will sustain your energy? That can be a challenge. Energy bars are a frequent go-to solution for dancers. Unfortunately, however, they are often loaded with refined sugars and lack "real" ingredients.  

 

In ballet, your body is everything. But would you know what to do if you got injured in the middle of rehearsal?

 

For the fifth year in a row, Bebe Neuwirth, founder of The Dancers' Resource of The Actors Fund, presents "Healing The Dancer," a free seminar that offers practical health tips for professional dancers. This year's guest panel will explain the complexities of navigating the Workers' Compensation system, including instructions on how to report an injury at work. Robert LaFosse, former ABT and NYCB dancer is going to be the keynote speaker.

 

By Miami City Ballet's Sara Esty

 

The mood is a little tense as Alexei Ratmansky peeks in the window during our warm-up barre. The dancers exchange smiles, as if to agree silently to our excitement. After class, we are all introduced to Mr. Ratmansky, and settle in for a talk. He greets us warmly, and at once all our nerves seem to disappear.

Since my last blog about New York City Ballet's corps de ballet in Le Tombeau de Couperin, I've been thinking a lot about young dancers, and how they transform from students into professionals.

The National Ballet of Canada is offering its very own summer intensive for the first time this year. It runs July 4 through 15. Intermediate to advanced ballet students ages 14 to 18 are invited to the company's Toronto studios to train with professional artists from the National Ballet and other companies. Dancers will take classes in ballet, pointe, repertoire, jazz and hip hop every day from 9 am to 3 pm. The 10-day course costs $750. For more details, see national.ballet.ca.

Alina Cojocaru has no tendons—I am convinced of it! Legs aren't supposed to float up that high quite that easily. It's kind of absurd. Just like her supernatural sense of balance. Seriously, I'm pretty sure she could drink an entire cup of coffee while hanging out on pointe in arabesque.