Unless you’re a professional dancer with an incredibly grueling schedule, teachers often advise not taking any real time off from ballet, because for
every week off, you will need two to get back what you lost. Or so I’ve heard. The general idea, I guess, is that anything that takes time away from
working, working, working on your dancing is bad. Having just come back from two weeks away, though, I can say that time off has been hugely
beneficial to me as a dancer.