This Week in Dance

When Angelin Preljocaj asked Bolshoi Ballet dancers to improvise while creating a joint ballet on that company and his two years ago, the room exploded. “They went crazy!” he told Scotsman reporter Kelly Apter, “and did things very differently from the dancers in this part of Europe, who are used to improvising.

Raisins may be small, but their benefits are huge. A recent study published in the Journal of The International Society of Sports Nutrition found that athletes who ate raisins before a workout had more energy, moved more quickly and burned more fat than those who didn't. The dried grapes are chock-full of fiber, potassium and iron, and have no added sugars. Plus, their price tag is easy on the wallet, making them an all-around excellent choice to stash inside your dance bag.

Extra photos of Ashley Bouder at home in her New York apartment. Videos of Cedar Lake Contemporary Ballet in performance. An exclusive look behind the scenes with cover ballerina Misa Kuranaga. Pointe's August/September iPad edition is loaded with goodies!

 

Our final day in Israel was magical. The first stop was Mt. Olive for an amazing overlook of the Old City of Jerusalem. Everything was layered, both in the sense of time, with each century erecting their monuments upon the previous, and in the sense of religion, with the most holy of sites for so many all converging on each other in this small area.

On Thursday, we performed in Rishon Lezion just outside of Tel Aviv. The theater was a large marble complex with extensive backstage facilities including a separate studio to take class and spacious dressing rooms for everyone. We warmed up, did a quick rehearsal and then had a few hours for dinner before the show. The performance went really well, even though the audience was slightly more subdued compared to the raucous atmosphere of the Karmiel Dance Festival.

Day three in Israel was a busy one! We had an early bus call to Karmiel to explore and get something to eat before class. The area was like an upscale suburb in the States with tree-lined streets of shops and little gardens. Most of the signage was in Hebrew so it was hard to tell what each store held until you peered inside. My favorites were the small, locally-owned shops with delicious smells of fresh-baked bread wafting through the doorways and fruits and vegetables piled high.

 

Pittsburgh Ballet Theatre is currently on tour in Israel to perform in the 25th anniversary of Karmiel Dance Festival. Principal dancer Alexandra Kochis is guest blogging about the experience for Pointe.

 

Finding the perfect pas de deux partner is, in some ways, similar to searching for your ideal pair of pointe shoes. At first, you’re tempted to decide based on the shimmer of the satin or the prestige of the brand name. However, you soon realize the need to look beyond the superficial, and choose the something that offers unwavering support and makes you look your best. During last night’s episode of "Bunheads," Boo learned that there's more to a good partner than what meets the eye.

 

Pittsburgh Ballet Theatre is currently on tour in Israel to perform in the 25th anniversary of Karmiel Dance Festival. Principal dancer Alexandra Kochis is guest blogging about the experience for Pointe.

 

We have arrived in Israel! After a few airline delays and one 11-hour flight from Philadelphia to Tel Aviv, we are finally checked into our seaside hotel in the town of Acre.

 

Congrats to former Pointe cover girl Melissa Hough! The Houston Ballet first soloist just won a fellowship grant from New York Choreographic Institute to create a new piece on her fellow company members in Texas. Specifically, the grant gives her funds to choreograph a work to be performed in an informal studio showing.