Our Best Tips: New Year’s Resolutions

Love it or hate it, this is the time of year when people start talking about New Year’s Resolutions. While it’s exciting to think about what you want to work on in 2017, it can also feel daunting—especially because we often set unrealistic goals for ourselves, and wind up frustrated a few months in. BreakingMore »

How to Power Through the Rest of Nutcracker Season

Chances are, you’re a couple weeks into your Nutcracker run, and the exhaustion is starting to set in. With so many performances, your joints and muscles have less time to recover between shows, and you have less time to wind down and relax. For those days that you aren’t sure your body and mind canMore »

Super Sweets: The Health Benefits of Nutcracker Treats

This time of year, we’re used to seeing dancers embodying the flavors of The Nutcracker‘s magical Land of Sweets. But the real-life equivalents of those seasonal treats are more than just holiday guilty pleasures, and have benefits that could help you get through a crazy month of performances. Here are a few reasons to indulgeMore »

Editor’s Letter: Start Thinking Ahead

Injuries always come at the most inconvenient time. Our cover guy, Derek Dunn, was on the fast track towards a promotion when he faced a double whammy: two back-to-back foot injuries that kept him out of commission for six months. Being unable to dance made him question everything, and forced him to explore life outsideMore »

Call Board

The West Coast Falls for Forsythe After 40 years in Europe, choreographer William Forsythe recently put down stateside roots as a professor at the University of Southern California’s new Glorya Kaufman School of Dance. USC is welcoming him with Fall for Forsythe, a monthlong festival that culminates October 21–23, when Pacific Northwest Ballet, San FranciscoMore »

Studio to Street: Céline Cassone

What is Céline Cassone’s favorite thing to buy? Cowboy boots, to add to her growing collection. “I’m just crazy with boots,” the Les Ballets Jazz de Montréal dancer says. “Always the same style, some short and some longer.” It’s also the one part of her outfit where you might find a pop of color, asMore »

Editor’s Letter: What Does it Mean to Be a Role Model?

I think most of us would agree that a mix of strength, integrity and grace make up a large part of the equation. A good one also understands the inspirational effect they have on younger generations. At our cover shoot, American Ballet Theatre principal Stella Abrera was nothing less than a class act. When ourMore »

Call Board

Christopher Wheeldon’s Windy City Nutcracker It’s a truth universally acknowledged that any ballet company worth its sugar plums must have a production of Nutcracker as part of its holiday season repertoire. And for nearly three decades, through its final performance at Chicago’s Auditorium Theatre in December 2015, the Joffrey Ballet was well served by itsMore »

Studio to Street: Simone Messmer

Don’t expect to catch Simone Messmer wearing a leotard—at least, not for company class. “Ballet class is for me,” she says. “It happens every day, so it turns into a major part of how you set yourself up for the day and how you’re feeling. I think it’s really important to take control of that.”More »

Dancer Spotlight: Stefanie Roper

At first glance, Ballet Hispanico second-company member Stefanie Roper looks as though she has been dancing since she could walk. Her perfectly arched feet and petite, athletic frame accentuate a particular fluidity of movement that only the most seasoned dancer tends to be able to harness. But Roper didn’t follow the conventional ballerina’s path, whereMore »