Your Training: Seeing Green

They are the urban legends of the dance studio: glass in a dancer’s pointe shoes, ribbons cut before she goes onstage. The film Black Swan took things a step further, depicting a dancer so wracked with obsessive jealousy that she turns into a monster. While these caricatures of the jealous ballerina are far from reality,More »

Joy at Breakneck Speed

I first saw a video of The Vertiginous Thrill of Exactitude as a student at the San Francisco Ballet School summer program. Then we learned a little bit of it in variations class, and it made such an impression on me. It was unlike anything I had learned in my technique classes. It really openedMore »

Director’s Notes: The Real World

After scouting for a ballet company to feature in the melodramatic reality show “Breaking Pointe,” the producers made a U-turn back to Adam Sklute, the CEO and artistic director of Ballet West in Salt Lake City. “They said, In our screen tests, your company is the most photogenic. They have really interesting stories and we’dMore »

From Ballet Company to Broadway

A debilitating illness forced Katelyn Prominski to retire early from Pennsylvania Ballet. However, once she recovered, she felt ready to tackle a new stage: Broadway. But before she began booking musicals like Flashdance and Dirty Dancing, she had to reckon with a new and humbling audition process. “When you go into a Broadway audition, youMore »

Reverence: Greta Hodgkinson—Staying Power

You’re celebrating 25 years with the National Ballet of Canada. What makes it home? I wanted to join the National Ballet because it had one of the best repertoires in the world. We do all the staples of the classical canon and yet get to work with amazing creators like Jirˇí Kylián, William Forsythe, GlenMore »

Our Best Tips: New Year’s Resolutions

Love it or hate it, this is the time of year when people start talking about New Year’s Resolutions. While it’s exciting to think about what you want to work on in 2017, it can also feel daunting—especially because we often set unrealistic goals for ourselves, and wind up frustrated a few months in. BreakingMore »

How to Power Through the Rest of Nutcracker Season

Chances are, you’re a couple weeks into your Nutcracker run, and the exhaustion is starting to set in. With so many performances, your joints and muscles have less time to recover between shows, and you have less time to wind down and relax. For those days that you aren’t sure your body and mind canMore »

Super Sweets: The Health Benefits of Nutcracker Treats

This time of year, we’re used to seeing dancers embodying the flavors of The Nutcracker‘s magical Land of Sweets. But the real-life equivalents of those seasonal treats are more than just holiday guilty pleasures, and have benefits that could help you get through a crazy month of performances. Here are a few reasons to indulgeMore »

Editor’s Letter: Start Thinking Ahead

Injuries always come at the most inconvenient time. Our cover guy, Derek Dunn, was on the fast track towards a promotion when he faced a double whammy: two back-to-back foot injuries that kept him out of commission for six months. Being unable to dance made him question everything, and forced him to explore life outsideMore »

Call Board

The West Coast Falls for Forsythe After 40 years in Europe, choreographer William Forsythe recently put down stateside roots as a professor at the University of Southern California’s new Glorya Kaufman School of Dance. USC is welcoming him with Fall for Forsythe, a monthlong festival that culminates October 21–23, when Pacific Northwest Ballet, San FranciscoMore »