Our Best Tips: New Year’s Resolutions

Love it or hate it, this is the time of year when people start talking about New Year’s Resolutions. While it’s exciting to think about what you want to work on in 2017, it can also feel daunting—especially because we often set unrealistic goals for ourselves, and wind up frustrated a few months in. BreakingMore »

Our Best Tips: Boost Creativity

As dancers, you know how rewarding creative endeavors can be—but you also know how tremendously challenging they are. Sometimes we just don’t feel inspired, or new ideas seem out of reach. Creativity is complicated: Earlier this month, researchers at Kent University and Sussex University identified 14 different components that make up the creative process, likeMore »

The Best Way to Boost Creativity

As a dancer, you’re doing creative work every day—whether you’re experimenting with your own choreography, coming up with a fresh approach to a role or troubleshooting a tricky section of a new piece. But even the most accomplished artists get stuck in a rut sometimes. There are little tricks you can try when inspiration isn’tMore »