Dancer Spotlight: Carolyn Judson

They say injury can be a great teacher: When Texas Ballet Theater dancer Carolyn Judson was sidelined with a back injury in 2007, her interest in health piqued. “I wondered how I could heal myself, so I began to research and read,” she says. “I was amazed at what I found. I turned to foodMore »

The Workout: Holly Lynn Fusco

It’s not uncommon for a dancer to be dedicated to her cross-training routine, but Pennsylvania Ballet corps member Holly Lynn Fusco goes the extra mile—or two. During layoffs and summer breaks she takes a train to New York City for Gyrotonic classes. And when PAB is in season, she taps her Gyrotonic training to keepMore »