San Francisco Ballet

World Ballet Day LIVE, a glorious, 23-hour livestream that takes us inside five of the world’s leading ballet companies, technically begins October 1. But while our calendars in the Western Hemisphere currently say September 30, in Melbourne, Australia—home of The Australian Ballet—it’s already the first of the month. Since the Australian Ballet kicks off the simulcast, that means the live-feed starts tonight—10:00 pm EST, to be exact.

Lamb as Juliet Royal Ballet

Sarah Lamb as Juliet in Romeo and Juliet. Photo by Johan Persson via Royal Opera House


R&J Kochetkova and Karapetyan

San Francisco Ballet principals Maria Kochetkova and Davit Karapetyan in Romeo & Juliet, Courtesy The Anderson Group


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Have you heard? The Australian Ballet, Bolshoi Ballet, Royal Ballet, San Francisco Ballet and National Ballet of Canada are teaming up for a truly epic day of behind-the-scenes access. October 1st is World Ballet Day. 

A quintessential Bournonville piece, Flower Festival in Genzano was originally a one-act ballet choreographed in 1858 for the Royal Danish Ballet. Although the full ballet was inspired by an Alexandre Dumas tale, today only the pas de deux survives. Nevertheless, the charming love story is still apparent in this flirtatious duet, which includes an entrance, two variations and a coda.


Everybody seems crazy for kale right now. Some experts even argue that it's the superfood of superfoods. One cup has only 33 calories, but contains over 100 percent of your daily value of vitamin C, 200 percent of vitamin A, 10 percent each of folate and calcium, and even a couple grams of protein. But the vegetable in its raw form can be a bit rough (it's known as a go-to digestive aid for a reason). How can you make it tastier?