• Dance Magazine
  • Dance Spirit
  • Dance Teacher
  • The Dance Edit
  • Events Calendar
  • College Guide
  • Newsletters

Log In

  • Join Pointe+
  • News
  • Training
  • Career
  • Pointe Shoe Guide
  • Health & Body
  • Guides
    • College Guide
    • Dance Annual Directory
    • Summer Study Guide
  • More
    • Meet the Editors
    • Advertising Information
    • Contact Us
    • Social Media Comment Moderation Policy
    • Subscribe
    • Events Calendar
    • Shop
  • Pointe+
    • Join Now
    • Exclusive Stories
    • Pointe Shoe Guide
    • Pointe+ FAQ
  • Guides
  • News
  • Training
  • Career
  • Health & Body
  • Shop
  • Contact Us

3 Tips to Prepare Your Body for a Strong Ballet Season Ahead

by Rachel Fine, MS, RD, CSSD, CDN, CEDS-C | Sep 12, 2023

Two female dancers stretch and chat at barre
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow

Meet the Editors
Events Calendar
Advertise
Contact Us

About Us
Pointe+ FAQ
Terms of Use
Social Media Comment Moderation Policy

Dance Magazine
Dance Spirit
Dance Teacher
The Dance Edit