Seeking Wonder
Hearing the opening chords of a new ballet you’re rehearsing. That moment when you take a final bow after a performance. The repetitive beauty of your daily barre exercises. What do all of these experiences have in common? They’re moments when a dancer may feel awestruck. And according to recent research, each time you experience awe, you’re improving your health.
The good news is that being awestruck doesn’t seem to be as hard as you might think: In this study, the average participant reported feeling awestruck three or more times per week. And while the experience may be defined slightly differently by each person, there are plenty of potential sources of awe in a dancer’s life.