Jess Spinner

Jess Spinner is a former professional ballet dancer turned Health Coach and founder of The Whole Dancer. She supports dancers in reaching their body goals through one on one coaching and her online course, The Dancers' Best Body Program. For more on Jess or The Whole Dancer visit thewholedancer.com

A young woman in a gray halter-top leotard is shown from the waist up in a brightly lit studio. She smiles widely at the camera and crosses her arms. Another woman in workout clothes stretches her left quadriceps and holds onto the window for support.

Health & Body

What Is Body Image Resilience, and How Can Dancers Develop It?

Jess Spinner

Wellness

Ready to Boost Your Body Image? Start With These 3 Small Steps

Jess Spinner

Health & Body

These 5 Lifestyle Factors Prove That Being a Healthy Dancer Isn't Just About What You Eat

Jess Spinner

Audition Advice

5 Tips for Achieving Your Healthiest Body in Time for Company Auditions

Jess Spinner

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