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Training

View All Ask Amy Higher Ed Pre-Professional Profiles Summer Study Technique

Training

How to Work Through a Plateau

Gavin Larsen

Teenage dancers rehearse a pas de deux in a large dance studio. The girl, wearing a long-sleeved black leotard, pink tights, and pointe shoes, does an attitude derrierre and holds onto the boy's left shoulder and left hand. The boy, in a black t-shirt and black sweatpants, stands to her right and looks at her as she looks out to the camera with a large smile.
Everything Nutcracker

Tips for Performing Your First Pas De Deux

Katie Slattery
Training

To Compete or Not to Compete: How Ellison Ballet Teaches Its Students Healthy Performance Practices 

Sponsored by Ellison Ballet
Yuka Iseda does a first arabesque onstage during a performance of Sleeping Beauty, looking out to the audience. She wears a white tutu with gold trim, pink tights and pointe shoes. Behind her, dancers dressed as a medieval royal courtiers sit and watch.
Career

Balancing College and Career: 3 Dancers, 3 Different Degree Paths

Sara Komatsu

Dec 8
ODC/Dance presents: The Velveteen Rabbit
Blue Shield of California Theater at YBCA
Dec 9
ODC/Dance presents: The Velveteen Rabbit
Blue Shield of California Theater at YBCA
Dec 9
A Dancer’s Christmas
Alvin Ailey Citigroup Theater
Dec 10
ODC/Dance presents: The Velveteen Rabbit
Blue Shield of California Theater at YBCA
Dec 10
A Dancer’s Christmas
Alvin Ailey Citigroup Theater
See more events

Teenage dancers rehearse a pas de deux in a large dance studio. The girl, wearing a long-sleeved black leotard, pink tights, and pointe shoes, does an attitude derrierre and holds onto the boy's left shoulder and left hand. The boy, in a black t-shirt and black sweatpants, stands to her right and looks at her as she looks out to the camera with a large smile.
Everything Nutcracker

Tips for Performing Your First Pas De Deux

Katie Slattery
Training

To Compete or Not to Compete: How Ellison Ballet Teaches Its Students Healthy Performance Practices 

Sponsored by Ellison Ballet
Yuka Iseda does a first arabesque onstage during a performance of Sleeping Beauty, looking out to the audience. She wears a white tutu with gold trim, pink tights and pointe shoes. Behind her, dancers dressed as a medieval royal courtiers sit and watch.
Career

Balancing College and Career: 3 Dancers, 3 Different Degree Paths

Sara Komatsu
Miko Fogarty does a large saut de chat onstage during a ballet competition. She lifts her arms in high fifth and holds a tambourine in her right hand, and looks up with a triumphant smile. She wears a classical tutu with a blue bodice and blue and white ombre tutu with pastel yellow, green and dark blue trim. She also wears pink tights and pink pointe shoes.
Pointe+

Trendy Variations: Should You Base Your Competition Selections on What’s Popular?

Gavin Larsen
More Training

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