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Pointe+

Making Space for Queer Stories on Ballet’s Main Stages

Ethan Gold

Digital Cover Star

SunMi Park

The Quiet Intensity Of ABT's SunMi Park

Training

Hitomi Nakamura dances center stage during a ballet performance of Moulin Rouge. She wears a purple can-can dress and poses on pointe with her left leg in a turned in passé. She holds her skirt up, exposing her legs, and gives the audience a cheeky smile. Behind her, other women in colorful can-can dresses kneel on the ground and hold up their skirts, while men in tuxedos and top hats stand in a line behind them. In the background is a large windmill set covered in neon lights.

Career

Improvise and Survive: Making the Most of Onstage Bloopers and Mishaps

Hannah Foster

Indiana Woodward performs onstage as Princess Aurora in The Sleeping Beauty. She is shown from the thigh up wearing a pink tutu with rosette embellishments on the bodice and tutu and puffy sleevelets on her upper arms. She neds her body slightly to her right and looks over her right shoulder, smiling brightly, and opens her arms generously, curving them up at the elbow.

Career

How to Develop Authentic Onstage Facial Expressions

Haley Hilton

A ballet dancer works at the barre in the studio. She stands in first position with her left arm on the barre and her left arm raised slightly in second, as if about to plié. Her reflection can be seen in the studio mirror.

Pointe+

How to Find Motivation When You Realize You Need More Advanced Training

Gavin Larsen

Pointe+

Breaking Down the Cecchetti Method’s Full Contretemps

Natalia Boesch

More Training

Career

Celebrating the Groundbreaking Costume Designer Willa Kim

Lydia Murray

Career

Improvise and Survive: Making the Most of Onstage Bloopers and Mishaps

Hannah Foster

Career

For Dutch National Ballet Principal Constantine Allen, Success Lies in Hard, Honest Work

Emma Love Suddarth

Career

How Ballet West’s Loren Walton Returned to Dance After a Life-Threatening Medical Emergency

Sophie Bress

More Career

Health & Body

A dancer in a long white tutu stands on pointe in a wide croisé fourth position. She poses in a large, floor-to-ceiling window in a large white dance studio and reaches her right arm high. Outside the window are snow-covered trees.

Features

Psychology of Space: How a Studio or Stage Affects Your Movement and Mindset

Sophie Robertson

Health & Body

Ask the Dietitian: Is Eating Raw Foods Healthier?

Rachel Fine, MS, RD, CSSD

Cross-Training

Full-Body Strength Exercises for Pre-Pointe Dancers

Kendall Baab, MSc, BA, CPT

Jurgita Dronina, in a black feathered tutu as Odile, is photographed in the air mid-leap, her right leg extended in second and her left leg bent under her torso.

Cross-Training

How Weight Training Helped Jurgita Dronina Get Stronger After Injury

April Deocariza

More Health & Body

Access all your membership benefits and exclusives right here

Making Space for Queer Stories on Ballet’s Main Stages

SunMi Park

Training

Improvise and Survive: Making the Most of Onstage Bloopers and Mishaps

How to Develop Authentic Onstage Facial Expressions

How to Find Motivation When You Realize You Need More Advanced Training

Breaking Down the Cecchetti Method’s Full Contretemps

Career

Celebrating the Groundbreaking Costume Designer Willa Kim

Improvise and Survive: Making the Most of Onstage Bloopers and Mishaps

For Dutch National Ballet Principal Constantine Allen, Success Lies in Hard, Honest Work

How Ballet West’s Loren Walton Returned to Dance After a Life-Threatening Medical Emergency

Health & Body

Psychology of Space: How a Studio or Stage Affects Your Movement and Mindset

Ask the Dietitian: Is Eating Raw Foods Healthier?

Full-Body Strength Exercises for Pre-Pointe Dancers

How Weight Training Helped Jurgita Dronina Get Stronger After Injury

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