Health

Health & Body

What Ballet Dancers Need to Know About Surgery

Kyra Laubacher

In a large ballet studio, two lines of dancers stand on opposite sides of the floor in b-plus, one arm raised in the air to emulate a flamingo's neck and head.

In Pointe Shoes for Hours? Here’s How to Deal With That Nagging Foot Pain.

Jennifer Heimlich

A woman with an illness blows her nose in bed.

Under the Weather? Here’s How to Decide Whether You Should Dance or Not

Jennifer Heimlich

A fair-skinned, red-haired ballet dancer in a black leotard is pinning her hair in a bun in a dance studio.

Is Your Hairstyle Causing Hair Loss?

Marissa DeSantis For Dance Magazine

Are Dancers at Greater Risk of Disordered Eating During the Shutdown?

Madeline Schrock For Dance Magazine

Kathryn Morgan Opens Up About Body Image in Ballet

Kathleen Mcguire For Dance Magazine

A photo of pointe shoes lined up on a white background.

Energy Bars: The Good, The Bad, and And The Ugly

Natalie Caamano

A photo of pointe shoes lined up on a white background.

Avoid Weak Muscles

Natalie Caamano