by Pointe Magazine | Mar 7, 2016 | Company Life
Everybody wants a higher extension, but achieving your best line is a long-term effort that includes both flexibility and strength. Here are two of our best tips on how to improve your développé devant by engaging and releasing the hard-to-find psoas...
by Nicole Loeffler-Gladstone | Dec 21, 2015 | Company Life
Emma Hawes (photo by Sian Richards) ‘Tis the season to start dreaming up resolutions, and if one of yours is to boost your workouts, then we have you covered. Read on for a round-up of some of our best workout tips! 1. Don’t be afraid to target your...