College or Career? Try Both

College or Career? Try Both

The days of having to choose between college and a ballet career are over. Not only do many dancers join top troupes after earning a degree (see Pennsylvania Ballet principal Lauren Fadeley, Complexions powerhouse Christina Dooling, ABT’s Sarah Smith), but many...
College or Career? Try Both

Yoga on Your Phone

Need a quick workout on the go? Download Yogify, a free app for the iPhone or iPad produced by EA Sports. It comes with five sample classes ranging from 15 to 45 minutes long, beginner to advanced level—plus the option to purchase up to 40 additional classes. Although...
College or Career? Try Both

Exclusive Sneak Peek: "Jewels" Photo

Have you gotten your April/May issue of Pointe yet? Click on the photo at right for an exclusive sneak peek. It’s an outtake from Jim Lafferty’s photo essay, which chronicles Ballet West, Nevada Ballet Theatre and Pacific Northwest Ballet’s historic...
College or Career? Try Both

Is Dried Fruit as Good as Fresh?

Fruit can be a difficult snack to pack in a dance bag—one wrong squish and juice gets all over your pointe shoes.   For many dancers, their solution is to bring dried fruit to the studio. But is the dried version as healthy? The New York Times recently tackled that...
College or Career? Try Both

David Hallberg in Vogue

This blog could easily turn into a daily feed of fashion-meets-ballet news and nothing else. Don’t worry, I won’t let that happen. But indulge me just once more this week, because I can’t help sharing this photo that David Hallberg just posted of his...
College or Career? Try Both

Fight PMS with Iron

The monthly cycle of blues and bloating before your period can make dancing feel infinitely more difficult. But there’s good news: A recent study from the University of Massachusetts shows that simply adjusting your diet can reduce PMS symptoms. The researchers...
College or Career? Try Both

Motivate Yourself—On Your Phone

I’ve always been ashamed to admit that I try harder in class when I know the teacher is looking at me. I also elevate my arabesque higher when I’m standing next to the girl with great extension. While I realize competition is part of our human nature, I...

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