by Suzannah Friscia | Dec 1, 2016 | Everything "Nutcracker", Health & Body
This time of year, we’re used to seeing dancers embodying the flavors of The Nutcracker’s magical Land of Sweets. But the real-life equivalents of those seasonal treats are more than just holiday guilty pleasures, and have benefits that could help you get...
by Madeline Schrock | Feb 3, 2015 | Health & Body, Wellness
This story originally appeared in the February/March 2015 issue of Pointe. Ballet dancers are sensory experts: hearing the nuances of music, adjusting their eyes under harsh stage lighting, feeling their feet working against the floor and negotiating the touch of a...