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Should Dancers Swap Tampons for a Menstrual Cup?

Should Dancers Swap Tampons for a Menstrual Cup?

by Madeline Schrock | Jul 19, 2020 | Health & Body, Wellness

Though menstrual cups have been around since the 1930s, they’ve started gaining greater mainstream popularity in the last decade as an alternative to tampons and sanitary pads. Typically made out of medical grade silicone, the flexible bell-shaped cup is...
Period Problems: 4 Pointers for Dancers to Get Through That Time of the Month

Period Problems: 4 Pointers for Dancers to Get Through That Time of the Month

by Chelsey Hamilton | Jul 11, 2018 | Health & Body, Wellness

Monthly periods can be a huge hassle for anyone. But donning a leotard and tights or getting through a tough barre when you’re having your period can make it even harder to deal with. Dr. Lauren Streicher, clinical associate professor of obstetrics and...
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