Your New Strategy for Beating Stage Fright

Your New Strategy for Beating Stage Fright

San Francisco Ballet dancers backstage at Swan Lake. Photo by Erik Tomasson, via SFB. From time to time, every dancer gets nervous before performing, no matter how well-prepared they are or how much they try to calm their nerves. And although stage fright can give you...
The 9 Best Ways to Fight Nerves

The 9 Best Ways to Fight Nerves

Are your spring performances coming up? Don’t let stage fright get the better of you. We compiled the 9 best tips Pointe has ever run on dealing with nerves.   1. Don’t be afraid of the butterflies in your stomach: Nerves can give you an extra shot of...

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