by Nicole Loeffler-Gladstone | Jun 26, 2016 | Company Life
The way you stand makes a huge impression, whether you’re in an audition or just walking down the street. Awareness of your posture will help you achieve a more engaged and gracious épaulement, project confidence and strengthen your upper back. Read on...
by Nicole Loeffler-Gladstone | Jun 6, 2016 | Company Life
When you can’t remember the choreo. (Julie Kent in Lilac Gardens, photo by Rosalie O’Connor) Whether you’re polishing choreography for your upcoming student showcase, or boosting your stamina for your summer intensive (or both!), these tips for...
by Nicole Loeffler-Gladstone | May 9, 2016 | Views
A beautiful pirouette is one of ballet’s most elusive elements. Sometimes you float through multiple rotations and sometimes you can hardly balance on one leg. Here are some of our best tips for nailing your turns, every time. Go back to basics. Make sure...
by Suzannah Friscia | May 5, 2016 | Company Life
A dancer backstage at YAGP finals. Photo by Kyle Froman, via Dance Magazine Spring performance season is an exciting time, but it’s also a hectic one. Between performance prep, studying for school exams and gearing up for summer intensives, your stress levels...
by Nicole Loeffler-Gladstone | Dec 21, 2015 | Company Life
Emma Hawes (photo by Sian Richards) ‘Tis the season to start dreaming up resolutions, and if one of yours is to boost your workouts, then we have you covered. Read on for a round-up of some of our best workout tips! 1. Don’t be afraid to target your...