by Rachel Fine, MS, RD, CDN, CEDS | Jun 6, 2024 | Health & Body, Nutrition, Pointe+
I am afraid of eating carbs like bread, pasta, etc. Are carbs necessary for dancers? —Olivia Thanks for this great question, Olivia. It’s one that underlines a major dilemma facing dancers: the harm of nutrition misinformation. With a barrage of food advice flooding...