by Rachel Fine, MS, RD, CDN, CEDS | Sep 26, 2023 | Health & Body, Nutrition, Pointe+, Wellness
With a new company contract underway, I’ve found myself a bit too reliant on caffeine to get me through. Is there a maximum caffeine limit for dancers? —Abby Thanks for this great question! Caffeine is a tricky topic, especially considering the realities of a hectic...