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Improve Your Extensions With These 3 Strengthening Exercises

Improve Your Extensions With These 3 Strengthening Exercises

by Scott Ruth, Pt, Dpt, Nsca-Cpt | Oct 13, 2020 | Cross-Training, Health & Body, Training, Videos, Viral Videos

Have you spent countless time and energy throughout your career stretching religiously in hopes of achieving stunning extensions? To get stronger, higher and more effortless legs in steps like développé or battement lent, you need more than just stretching. You need...
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