by Nicole Loeffler-Gladstone | Mar 27, 2016 | Company Life
A correctly rotated, aligned and stabilized arabesque can feel elusive. It’s tricky to find the right balance between strength and flexibility, so we combined two of our best tips to help you find your line. Read on for training advice, and visualization...
by Pointe Magazine | Mar 7, 2016 | Company Life
Everybody wants a higher extension, but achieving your best line is a long-term effort that includes both flexibility and strength. Here are two of our best tips on how to improve your développé devant by engaging and releasing the hard-to-find psoas...
by Amy Brandt | Mar 31, 2010 | Company Life
Help! All of my friends are going to impressive summer intensives, but I didn’t get in anywhere fancy. I feel like a total loser because I’m just going to a small school. Any advice? —Heidi, TX I understand what you’re going through—I remember when a girl from my...