by Rachel Fine, MS, RD, CDN, CEDS | Nov 20, 2023 | Health & Body, Nutrition, Pointe+, Wellness
I’ve been hearing a lot about intermittent fasting; do you think it would benefit dancers? —Emily Intermittent fasting has gained popularity among dancers over the years. There are a variety of types of intermittent fasts, but generally, the approach involves an...
by Lauren Kay | Jun 20, 2016 | Health & Body, Nutrition
Originally published in the August/September 2013 issue of Pointe. Like many dancers, New York City Ballet soloist Antonio Carmena is constantly looking for ways to help his body run more efficiently. After watching a documentary about juice cleansing this March,...