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Is the Ketogenic Diet Smart for Dancers?

Is the Ketogenic Diet Smart for Dancers?

by Anna Maples | Oct 24, 2018 | Health & Body, Nutrition, Wellness

The ketogenic diet—a trendy weight-loss method based on low-carb and high-fat intake—has gained traction in the past year. But don’t confuse popularity for blanket health advice: Although it was developed as a treatment for childhood epilepsy, eating...
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