by Rachel Fine, MS, RD, CSSD, CDN, CEDS-C | Dec 12, 2023 | Health & Body, Nutrition, Pointe+, Wellness
After giving your all onstage, it’s time to replenish your body with the nutrients it needs to recover. But for many ballet dancers, nutrition takes a backseat after the curtain goes down. Long commutes, work, or homework often get in the way of a dancer’s ability to...
by Haley Hilton For Dance Magazine | Sep 29, 2021 | Company Life
As live theater returns, we’re reminded again that anything can happen onstage. Be it falling, puking or losing your costume mid-performance, mishaps are a reality of the industry. It’s what you do with the disaster that matters. Five professionals with...
by Anna Maples | Jun 17, 2018 | News
Wonder what’s going on in ballet this week? We’ve pulled together some highlights. The Australian Ballet’s Triple Bill, Verve, Includes New Work by Company Dancer Alice Topp Verve , a triple-bill program from The Australian Ballet running June 21-30...