by Emma Love Suddarth | Jul 27, 2022 | Career, Company Life
Call it routine, call it ritual—each dancer has one. A life in ballet can dictate what we eat, how we exercise and what other passions we pursue; limited free time and energy outside of the studio allows for little else. Then COVID-19 hit, and everything stopped,...
by Emma Love Suddarth | Jul 21, 2017 | Health & Body
Monday morning class after a three-day weekend? Stiff. After eight weeks off? Agonizing. For most professional dancers on their summer layoff, a break from the daily grind is simultaneously exciting and unnerving. These months are often reserved for recovery and...