by Candice Thompson | Jul 5, 2016 | Career, Company Life, Cross-Training, Wellness
This story originally appeared in the June/July 2016 issue of Pointe. Need some inspiration for staying in shape this summer? These four dancers know how to balance rest, cross-training and fun to start off their next season right. Photo by Charlie McCullers, Courtesy...
by Suzannah Friscia | Oct 29, 2015 | Company Life
Photo by Philippe Teston In today’s world, we talk a lot about stress relief. And it’s true that taking time to relax and unwind is a necessary part of taking care of yourself as a dancer. But sometimes figuring out how to fit in that...