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Under the Weather? Here’s How to Decide Whether You Should Dance or Not

Under the Weather? Here’s How to Decide Whether You Should Dance or Not

by Jennifer Heimlich | Dec 10, 2024 | Health, Health & Body, Pointe+, Wellness

At the height of Nutcracker rehearsals this year, Charlotte Junge, a company artist with Madison Ballet, came down with a bad cold. She knew skipping rehearsal would mean extra work for her alternate, who was already juggling multiple parts. But she didn’t want to get...
Ask Amy: How to Stay Healthy During “Nutcracker” Season

Ask Amy: How to Stay Healthy During “Nutcracker” Season

by Amy Brandt | Nov 30, 2016 | Ask Amy, Everything "Nutcracker", Health & Body, Wellness

I always get sick during Nutcracker. Help! —Emily Long days, late nights, chilly weather and overworked bodies make the perfect recipe for disaster during Nutcracker season. I’ll never forget burning up with a fever backstage in my Arabian costume, or the time...
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