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Minor Ache or Injury? Why You Shouldn’t Keep Summer Intensive Pain to Yourself

Minor Ache or Injury? Why You Shouldn’t Keep Summer Intensive Pain to Yourself

by Gavin Larsen | Jun 26, 2023 | Health & Body, Pointe+, Summer Study, Training

Sarah Whitehead, now a dancer with Ballet Tucson, remembers the sinking feeling of getting an injury during a summer intensive. As a teenager hoping to land a spot in Pacific Northwest Ballet’s year-round Professional Division program, she felt pressure to dance to...
Dealing With Tendonitis? Try These Pointe Shoe Fitting Tips

Dealing With Tendonitis? Try These Pointe Shoe Fitting Tips

by Josephine Lee | Sep 8, 2019 | Health & Body, Viral Videos

There are a handful of injuries that plague many dancers, tendonitis being one of them. Here, master pointe shoe fitter Josephine Lee of the California-based ThePointeShop explains how to find the best pointe shoe fit to keep pre-existing tendonitis from becoming...
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