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Health & Body

Your Back-to-Studio Fueling Guide

Rachel Fine, RD, CSSD, CDN

A Hispanic young woman sits on the floor of a ballet studio tying her pointe shoes.

Ask Amy

Ask Amy: When Can I Start More Complex Pointework?

Amy Brandt

In this black and white ballet photo, Alexandra Martin stands in fourth position and arches her head back, her long hair flowing behind her. She wears a dark leotard and reaches her right hand back towards her forehead, her eyes closed.

Career

5 Ways to Prep for a Creative Ballet Photo Shoot

Alexandra Martin

Mathilde Froustey is pregant and wears gray underwear bottoms and a black crop top covering her chest. She stands in parrallel en pointe with one leg lifted behind her while keeping the knees together. Her hair is down against her back and her arms are at her sides. She looks up into the distance.

Career

The Ballerina Baby Boom: Three Dancers on Being Pregnant During a Pandemic

As Told To Zoe Phillips

Top Stories

Your Back-to-Studio Fueling Guide

Ask Amy: When Can I Start More Complex Pointework?

5 Ways to Prep for a Creative Ballet Photo Shoot

The Ballerina Baby Boom: Three Dancers on Being Pregnant During a Pandemic

How Adult Students Can Prep for a Safe Return to the Studio

Top Stories

How Adult Students Can Prep for a Safe Return to the Studio

Lindsay Martell

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