Training

Cross-Training

The Interconnected History of Pilates and Ballet

Catie Robinson

A young woman sitting in a chair focuses on the screen of her laptop while typing. The laptop rests on a tabletop.

Pointe+

The Pros and Cons of Online and In-Person High School for Ballet Students

Kyra Laubacher

Two barefoot, female dancers perform a contemporary pas de deux on a darkened stage. One dancer bands backwards into a deep hinge, while the other crouches behind her and supports her upper back with her hands.

Pointe+

Preparing Classical Dancers for Contemporary Repertoire

Barry Kerollis

A dancer creates an arm formation against a black backdrop, with her left hand lifted just above her curved right forearm.

Pointe+

The Expressive Power of Hands

Katie Slattery

Lynne Charles, wearing a white blouse with a white and tan striped sweater vest over it, adjusts the hand of a ballet student at the barre during a class. All of the dancers wear black leotards and pink tights and shoes.

Technique

4Pointe Founder Lynne Charles on Her Innovative Training Method for Pointework

Amy Brandt

Ada Reddington and a group of dancers in a studio. They lunge with their right leg forward and arms raised. She wears a colorful, patchwork skirt and black shirt with her eyes closed.

Higher Ed

For College Dancers, Internships Showcase Industry Careers Beyond Performance

Michael Henry Shavelle

A weary ballet dancer slumps over a piano in a dance studio, her right hand holding a near-empty water bottle.

Health & Body

What You Need to Know About Relative Energy Deficiency in Sports (RED-S)

Katie Slattery

Young ballet students in black leotards and footless tights, do a grand plié in second position and cross their forearms in front of their chests.

Pointe+

Learning New Dance Genres at Your Summer Intensive? Here’s How to Have an Open Mind

Amy Brandt