by Katie Slattery | Nov 22, 2023 | Everything Nutcracker, Pointe+, Training
As a 16-year-old student, Patrick Frenette was excited to dance his first pas de deux onstage in The Nutcracker. He had been preparing for the role of Sugarplum’s Cavalier for nearly a year. “I remember spending six days a week training in my garage, doing as many...
by April Deocariza | Dec 13, 2022 | Company Life, Everything Nutcracker, Health & Body, Nutrition, Pointe+
’Tis the season for the Nutcracker grind. Throughout the next month, companies will be staging the Tchaikovsky classic, some doing multiple runs over several weeks. That means packed days for dancers, many of whom will juggle two performances in one day. San Francisco...