by Rachel Fine, MS, RD, CSSD, CDN, CEDS-C | Oct 22, 2026 | Health & Body, Nutrition, Pointe+
I prioritize nutrients and make sure I’m fueling enough, but I can’t let myself enjoy “fun” foods. With the holidays coming up, how do I balance these in my diet? —Remy This is a timely question! It’s so important for dancers to fuel themselves enough. And the fact...