by April Deocariza | Oct 23, 2023 | Cross-Training, Health & Body, Pointe+
If you follow American Ballet Theatre’s Cameron McCune on social media, you’ve probably noticed that his workout videos are somewhat of a phenomenon. The corps member’s weight-training routine is not only impressive, it’s translated to better physical and mental...
by Jennifer Stahl For Dance Magazine | Mar 31, 2020 | Cross-Training, Health & Body, Training
Dancers are nothing if not disciplined. As soon as studios started shutting their doors, so many online classes began popping up that it became nearly impossible to keep track of them all. But is kitchen-counter barre really the best way to prepare your body to jump...