by Pointe Team | Nov 28, 2001 | Company Life
Last week, we told you to eat more chocolate. Add popcorn to that snacking list, too. The American Chemical Society just discovered that popcorn contains more antioxidants than any other snack. While a serving of fruit contains about 160 milligrams of polyphenols (a...
by Jennifer Heimlich | Nov 28, 2001 | Nutrition
Long days in the studio or theater require lots of water to prevent dehydration—and tasty snacks to stay energized! Try this recipe for muesli muffins from the Royal Danish Ballet’s multi-talented Shelby Elsbree: “Nuts and fruits can get monotonous....