• Dance Magazine
  • Dance Spirit
  • Dance Teacher
  • The Dance Edit
  • Events Calendar
  • College Guide
  • Newsletters

Log In

  • Join Pointe+
  • News
  • Training
  • Career
  • Pointe Shoe Guide
  • Health & Body
  • Guides
    • College Guide
    • Dance Annual Directory
    • Summer Study Guide
  • More
    • Meet the Editors
    • Advertising Information
    • Contact Us
    • Social Media Comment Moderation Policy
    • Subscribe
    • Events Calendar
    • Shop
  • Pointe+
    • Join Now
    • Exclusive Stories
    • Pointe Shoe Guide
    • Pointe+ FAQ
  • Guides
  • News
  • Training
  • Career
  • Health & Body
  • Shop
  • Contact Us
Cold and Flu Prevention: Dancer Edition

Cold and Flu Prevention: Dancer Edition

by Catie Robinson | Dec 22, 2025 | Health & Body, Pointe+, Wellness

It happens every year: Someone comes to rehearsal with a tickle in their throat, and before you know it, the whole cast has a case of the Nutcracker sniffles. How can dancers avoid illness and help prevent the spread of cold and flu? Pointe spoke to Dr. Philip...
The Author of Her Own Story: A Look Inside Kathryn Morgan’s Return to Company Life

The Author of Her Own Story: A Look Inside Kathryn Morgan’s Return to Company Life

by Suzannah Friscia | Jan 27, 2020 | Career, Instagram, Profiles, Trending

A couple years ago, if you had told Kathryn Morgan that she’d be a soloist at Miami City Ballet, learning roles like the Firebird, Mercedes in Don Quixote and the Striptease Girl in Slaughter on Tenth Avenue, she would have said you were crazy. But last April,...
Washington Ballet Trainee Gianna Forte's Journey Back to Ballet After Life-Threatening Health Problems

Washington Ballet Trainee Gianna Forte's Journey Back to Ballet After Life-Threatening Health Problems

by Gianna Forte As Told To Suzannah Friscia | Jul 9, 2019 | Instagram, Training, Wellness

Before I was born, my parents found out that I had a condition called an omphalocele. All of my organs were outside my stomach. I was rushed into surgery as soon as I was born, and they put a little patch in, pushed in my organs and sewed me up. When I was 1 1/2, I...
Ask Amy: How Do I Come Back to Ballet After a Difficult Illness?

Ask Amy: How Do I Come Back to Ballet After a Difficult Illness?

by Amy Brandt | Apr 11, 2019 | Ask Amy, Health & Body, Wellness

In December, I had pretty much every illness you can imagine: pneumonia, vertigo, flu, stomach virus. I had to drop out of Nutcracker because I kept fainting. Every time I try to come back, I take steps backwards. I’ve tried doing as much as I can in class, and...
Ask Amy: How to Stay Healthy During “Nutcracker” Season

Ask Amy: How to Stay Healthy During “Nutcracker” Season

by Amy Brandt | Nov 30, 2016 | Ask Amy, Everything "Nutcracker", Health & Body, Wellness

I always get sick during Nutcracker. Help! —Emily Long days, late nights, chilly weather and overworked bodies make the perfect recipe for disaster during Nutcracker season. I’ll never forget burning up with a fever backstage in my Arabian costume, or the time...
My Way Back to Ballet: Kathryn Morgan on Her Slow-But-Steady Return to Dance After an Unexpected Illness

My Way Back to Ballet: Kathryn Morgan on Her Slow-But-Steady Return to Dance After an Unexpected Illness

by Suzannah Friscia | Nov 24, 2015 | Career, Profiles

This story originally appeared in the December 2015/January 2016 issue of Pointe. Kathryn Morgan was one of New York City Ballet’s most promising soloists, until her career was sidelined by hypothyroidism. In 2012, after two years of unexplained energy loss and...
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow

Meet the Editors
Events Calendar
Advertise
Contact Us

About Us
Pointe+ FAQ
Terms of Use
Social Media Comment Moderation Policy

Dance Magazine
Dance Spirit
Dance Teacher
The Dance Edit