by Lindsay Martell | Sep 17, 2026 | Adult Ballet Students, Cross-Training, Health & Body, Pointe+, Wellness
Lori Boggan, a nurse and dancer in Sweden, has struggled with hormonal challenges since she was a teenager. She was diagnosed first with premenstrual syndrome (PMS) and, later, premenstrual dysphoric disorder, a debilitating condition that can feel like PMS on...