Our Best Tips: New Year's Resolutions

Our Best Tips: New Year's Resolutions

Love it or hate it, this is the time of year when people start talking about New Year’s Resolutions. While it’s exciting to think about what you want to work on in 2017, it can also feel daunting—especially because we often set unrealistic goals for...
Your New Year's Resolution: Read More

Your New Year's Resolution: Read More

How dancers read. Photo by Jordan Matter, via dancersamongus.com As a dancer, you’re used to thinking kinetically, physically, actively. Your language is movement. But curling up with a good book after a long day of rehearsal may be just what you need to add...
Keep Your Resolutions Realistic

Keep Your Resolutions Realistic

When I was a young ballet student, I remember writing out a lengthy list of New Year’s Resolutions on a small piece of paper and taping it to the headboard of my bed. It included things like “stretch every day,” “180 degree...

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