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3 Exercises to Find Your Deepest Plié

3 Exercises to Find Your Deepest Plié

by Madeline Schrock | Nov 19, 2018 | Cross-Training, Technique

A shallow plié can be frustrating for any dancer. But even if you think you’ve reached your limit, a deeper, juicier plié may be achievable, says Karen Clippinger, professor at California State University, Long Beach, and author of Dance Anatomy and Kinesiology....
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