by Madeline Schrock | Oct 18, 2017 | Nutrition
Looking for creative and healthy ways to get your pumpkin fix this fall? First, back away from the pumpkin-spiced latte—the season’s unofficial drink is often laced with sugary syrup and comes with a complimentary mid-rehearsal crash. Instead, try these...
by Madeline Schrock | Sep 24, 2014 | Health & Body, Nutrition
This story originally appeared in the October/November 2014 issue of Pointe. This fall, head to the pumpkin patch to score a nutritious snack. Pumpkin seeds are perfect for roasting, and they’re packed with magnesium, which plays a role in energy production and...