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Exhausted From "Nutcracker" Season? These 3 Foods Will Help to Battle Sore Muscles

Exhausted From "Nutcracker" Season? These 3 Foods Will Help to Battle Sore Muscles

by Madeline Schrock | Dec 6, 2018 | Everything Nutcracker, Health & Body

Battling sore muscles during a lengthy Nutcracker run? Add these three items to your grocery list for easier recovery between shows. These protein superstars contain all the essential amino acids, making them helpful for building and repairing muscle.Danielle MacInnes...
Miami City Ballet Principal Jennifer Kronenberg's Asian Garlic Salmon Recipe

Miami City Ballet Principal Jennifer Kronenberg's Asian Garlic Salmon Recipe

by Jennifer Stahl | Nov 28, 2001 | Nutrition

For most dancers, when it comes to cooking, they want three things: something easy, something healthy, something tasty. Miami City Ballet principal Jennifer Kronenberg has just the thing: asian garlic salmon. It’s her go-to recipe for weekday dinners. “My...
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