by Jessica Spinner | Aug 13, 2018 | Audition Advice, Health & Body
Even though it’s still summer, audition season will be here before you know it. The goal is to look, dance and feel your best when auditions roll around. You’re likely focused on improving as a dancer technically and artistically, but aesthetics are...
by Amy Brandt | Feb 15, 2017 | Ask Amy, Wellness
Is there a healthy way to lose weight? After rehearsing all day, more exercise pushes me toward exhaustion. Help! —Alyssa This is tricky—the ballet industry puts enormous pressure on dancers to be thin. That can lead some to go to drastic, unhealthy...