by Rachel Fine, MS, RD, CSSD, CDN, CEDS-C | Feb 27, 2024 | Health & Body, Nutrition, Pointe+
Should dancers be including supplements as part of their meal plans? —Sienna It’s common for dancers to wonder whether or not to add supplements to their meal plans. Dancers, as athletes, require more energy and nutrients to support the physical demands of their art....
by Madeline Schrock | Sep 30, 2020 | Health & Body, Nutrition
Whether it’s cubed and roasted or puréed into a comforting soup, butternut squash takes center stage this fall. The flavorful seasonal favorite is an excellent nutritional choice for dancers. Here’s what’s packed into one serving: Getty Images...
by Hannah Chang Foster | Sep 13, 2020 | Health & Body, Instagram, News, Nutrition, Profiles
New York City Ballet corps member Jenelle Manzi has played around with gluten-free home baking for years, and she even has a popular food blog. But two years ago, after her colleague Sara Adams suggested she start selling the tasty snacks she often baked for her...