by Chava Pearl Lansky | Jun 11, 2019 | Health & Body, Summer Study
Houston Ballet principal Jessica Collado recalls dancing Giselle’s Myrtha on an outdoor stage in the thick of a Texan summer. “At the beginning of the act my shoes still had some life in them, but when I bourréed off to go to my grave at the end, there was...
by Madeline Schrock | Jul 31, 2014 | Health & Body, Nutrition, Wellness
This story originally appeared in the August/September 2014 issue of Pointe. As a dancer, you know you should drink plenty of water, but do you know why? It keeps nearly all of the body’s major systems in working order. And if they’re not functioning...