by Rachel Fine, MS, RD, CSSD, CDN, CEDS-C | Aug 18, 2026 | Health & Body, Nutrition, Pointe+
Why does my appetite feel different when my schedule changes? —Paulene One day, you’re not dancing and feel insatiable all day long. The next, you’ve been rehearsing for hours but don’t feel the slightest bit hungry. What is happening? Appetite changes are common...
by Rachel Fine, MS, RD, CSSD, CDN, CEDS-C | Apr 18, 2025 | Health & Body, Nutrition, Pointe+
I don’t feel hungry during the day, especially with a lot of rehearsals. However, in the evenings I can’t stop eating. Help! —Liv This is a struggle many dancers face, and it’s more common than you might think. When caught in the whirlwind of rehearsals and classes,...