by Rachel Fine, MS, RD, CSSD, CDN, CEDS-C | Apr 18, 2025 | Health & Body, Nutrition, Pointe+
I don’t feel hungry during the day, especially with a lot of rehearsals. However, in the evenings I can’t stop eating. Help! —Liv This is a struggle many dancers face, and it’s more common than you might think. When caught in the whirlwind of rehearsals and classes,...