Ask Amy: Eating on the Go

Ask Amy: Eating on the Go

Have a question? Click here to send it to Amy and she might answer it in an upcoming issue! What do you eat? I never know what to eat when I have super busy days of classes and rehearsals and don’t have time for a real meal. I feel like I always end up eating a...
August Treat

August Treat

Happy August! Our new issue is out, and it’s chock full of great stories. My personal favorite to work on was The Dance Bag Diet in which top stars gave us a peek inside their daily snacking habits. Daniil Simkin turns out to be a bit of a cookie monster,...
Snacking To Stay Warm

Snacking To Stay Warm

Since you’re all avid Pointe readers, I’m sure you’ve heard us repeat it over and over: Healthy fats are essential to a dancer’s diet. Your body needs them to absorb vitamins, balance out hormones and make you feel full and satisfied.   Winter...

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

Sign up for any or all of these newsletters

You have Successfully Subscribed!