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Preparing Classical Dancers for Contemporary Repertoire

Preparing Classical Dancers for Contemporary Repertoire

by Barry Kerollis | Sep 19, 2025 | Pointe+, Training

Growing up, I trained in ballet while dabbling in the competition circuit. This gave me a deep appreciation for stylistic diversity and led to a career with both classical and contemporary ballet troupes. After retiring, I naturally gravitated toward the intersection...
Ask Amy: My Parents Want Me to Get a Job and Cut Back on Dance Classes

Ask Amy: My Parents Want Me to Get a Job and Cut Back on Dance Classes

by Amy Brandt | Sep 20, 2020 | Ask Amy, Training

I am thinking about pursuing a career in ballet. However, my parents have made it clear that at some point they want me to get a job, which they acknowledge would mean possibly dropping dance, or at least not taking as many classes. I agree that getting a job is...
No Class Because of Coronavirus? Here's Where You Can Train Online

No Class Because of Coronavirus? Here's Where You Can Train Online

by Jennifer Stahl For Dance Magazine | Mar 11, 2020 | News, The Latest, Training

Just because “social distancing” means your classes got canceled, your training doesn’t need to stop. Some studios are livestreaming their classes to students. Some dancers are giving themselves kitchen-counter barre. But there are also several...
The Pilates Hundred: Perfect This Common Warm-Up and Conditioning Exercise

The Pilates Hundred: Perfect This Common Warm-Up and Conditioning Exercise

by Madeline Schrock | Nov 15, 2017 | Cross-Training, Health & Body

The Pilates hundred is a popular exercise used by many dancers for conditioning and warming up, but it’s also one of the most misunderstood. Pumping your arms for 100 counts sounds simple enough, but it requires coordinated breathwork, a leg position that suits...
Catherine Conley on Her Year Training at the Cuban National Ballet School—and the Exciting Reason Why She's Staying

Catherine Conley on Her Year Training at the Cuban National Ballet School—and the Exciting Reason Why She's Staying

by Catherine Conley As Told To Suzannah Friscia | Oct 15, 2017 | Training

When I was 4 or 5, I told my mom, “I want to go to a real dance school with barres and a mirror.” My preschool recommended Chicago’s Ruth Page Center for the Arts. That’s where I trained until I left for Cuba a year ago. I went to regular...
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